Meditation, Yoga & Yoga Therapy with Isabel Raci, C-IAYT
Enjoy a lighthearted approach to traditional yoga and meditation practice. Find yourself uttering the primordial sound of “Ahhhhh” on your journey of mind-body connection. Let the practice enliven your spirit, clear your mind and help you Unplug–Reset. Take important self-care time so often overlooked in our busy world.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” -- T.K.V. Desikachar