Group Classes - ​Weekly Schedule

Support Donation-Based Yoga and Meditation
Your donation not only is gratefully appreciated, it demonstrates the value you place on meditation and yoga in your life and mine.  For your convenience, here you can support my yoga and meditation classes with your donation.  The secure payment goes through PayPal using major debit and credit cards.  You are not required to have or to use a PayPal account.  Thank you so very much!
​SUNDAY
6:00 PM - Sunday Evening Meditation
MONDAY
3-6 PM - Open time for calls and private sessions
​TUESDAY
Open time for calls, privates, groups
WEDNESDAY
12:30 PM - Chair Yoga and Meditation Break
​THURSDAY
10:00 AM - Gentle Mat Group Yoga Therapy 
​FRIDAY
8:30 AM - Chair Yoga for Strength and Vitality
SATURDAY
Off