4-PART MEDITATION SERIES
A down-to-earth and lighthearted 4-part instructional series on meditation.
Guided sessions. Learn to deeply relax and quiet your mind.
Take a meditative walk in nature.
Powerful moving meditation while walking local labyrinths.
“The ways to meditate are as varied as the benefits of meditation, and they all have the potential to transform your life in massively positive ways.” Ian Luebbers