UNPLUG - RESET
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Yoga

​Group and Individual Classes​
Chair Yoga
Learn to maintain a healthy posture, keep stress managed and gently stretch. 
No need to change clothes!

Gentle Mat Yoga
A strengthening, stress-managing and freeing practice to complement your busy life.

Stretch and Restore
A meditative practice to unwind.  Gentle yoga moving into stillness. 

Private Instruction
A customized individual practice.
CONTACT ME
© Isabel Raci, 2018-2020
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(815) 661-6152
​(773)-865-7619

Lake County, Illinois
  • Home
  • Offerings
    • VIRTUAL CLASSES
    • YOGA
    • YOGA THERAPY
    • MEDITATION
    • BOOKS AND LIBRARIES
  • About
  • Schedule
  • Blog
  • Contact