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Grief

3/3/2019

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Picture
vapor  seep
up the spine from
      behind.
throat.  strangle.  hold.
        lock.
never see it  coming
no warning
        ever.
sink to my knees with
waves of can't.
        when will this end
         how long
         how long

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From The Darkness

5/29/2018

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Picture
from the darkness
                light
 
​bursting forth, brilliant
                golden,
                white
 
into spiraling fragments
                of eternally
 
                One
 
                dancing
                laughing
                singing 
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The Sage

4/1/2018

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Picture
​talking, talking, talking
sun
                everywhere
bright, clear   thank you
the sage
the student
                enveloped
step out of time
                of body
                of mind
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    Author

    Isabel Raci, C-IAYT, is a life-long practitioner and student of yoga, E-RYT, certified meditation teacher, relaxation guide, and laughter yoga leader who is passionate about the practice of meditation and yoga as self-care. ​

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​(773)-865-7619

Lake County, Illinois
  • Home
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    • VIRTUAL CLASSES
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    • YOGA THERAPY
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