UNPLUG - RESET
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Like a Lion

3/30/2019

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Impulsive March, tempting, flirting, biting, dodging.  60 degrees to snow this week.  Winter, throw off your blanket! Searching for green as spring slowly unfolds, I’m rewarded with patience.

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Train Break

3/19/2019

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It’s not a surprise anymore when I get “caught by a train;” not the Metra that takes 2 minutes, but those freighters just moseying by.  There was a time when I would throw up my arms with frustration.  Now, I just say "thanks for the break".  A chance to unplug.  Why not? If you get "caught," take a break and a minute to enjoy the art. 

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Lake County Moment

3/4/2019

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A city girl like me is moved beyond words when I come upon a scene like this.  The camera so often the intruder, I sat for a while watching and almost missed an opportunity to record this thrill. 

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Grief

3/3/2019

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vapor  seep
up the spine from
      behind.
throat.  strangle.  hold.
        lock.
never see it  coming
no warning
        ever.
sink to my knees with
waves of can't.
        when will this end
         how long
         how long

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    Author

    Isabel Raci, C-IAYT, is a life-long practitioner and student of yoga, E-RYT, certified meditation teacher, relaxation guide, and laughter yoga leader who is passionate about the practice of meditation and yoga as self-care. ​

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(815) 661-6152 -TEXT
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Lake County, Illinois
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