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Grief

3/3/2019

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Picture
vapor  seep
up the spine from
      behind.
throat.  strangle.  hold.
        lock.
never see it  coming
no warning
        ever.
sink to my knees with
waves of can't.
        when will this end
         how long
         how long

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    Isabel Raci, C-IAYT, is a life-long practitioner and student of yoga, E-RYT, certified meditation teacher, relaxation guide, and laughter yoga leader who is passionate about the practice of meditation and yoga as self-care. ​

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