Most Thursdays I have a date with the lake – the big, beautiful, ever fascinating lake. The lake so big I can’t see across it. Nothing. I walk or sit. I gaze and clear. Sometimes I pray.
"By coming into a space of deep listening and receptivity and then focusing our intention on sending ... blessing to the waters of this planet. This may be to bring healing to the waters themselves, but like this practice of using the water as a carrier for healing individuals, a large enough and focused enough collective may be able to bring about healing or re-alignment in not just the water but all those who come into contact with it – and there is nothing this planet needs more than that." Jonathan Davis
Isabel Raci, C-IAYT, is a life-long practitioner and student of yoga, E-RYT, certified meditation teacher, relaxation guide, and laughter yoga leader who is passionate about the practice of meditation and yoga as self-care.